E Cigarette Health Risks
As with the growing trend of vaporizers, e cigarette health threats seem to be a hot topic. While some point to the potential use of the cigarettes as a way to help people stop smoking, others point out the ill effects of the nicotine contained in them. The new phenomenon of “taking a break” from smoking has gotten a lot of attention. For some that is a possiblity to stop the nicotine addiction they have become so accustomed to. Others, who smoke to relieve stress or cope with emotional problems, may find that the use of an electric cigarette helps them cope with those issues without the addiction.
The argument over e cigarette health risks centers around the harmful ingredients contained in tobacco. Nicotine is among the most addictive substances found in tobacco. This chemical can be found in all sorts of cigarette – from the common “low-grade” brand you can purchase at your local grocery store to the premium designer cigarettes manufactured in the finest laboratories. It’s not surprising then that nicotine is often the ingredient that is within products marketed as “tobacco free.”
Those products are simply designed to remove a few of the nicotine content, while leaving the tobacco behind. There is absolutely no denying that there is some risk involved with utilizing the cigarettes, no real matter what the manufacturers claim. Nicotine, even at suprisingly low levels, is highly addictive. When found in conjunction with tobacco, nicotine is a lot more dangerous because it can build-up in the body and result in a host of complications.
Nicotine is really a drug. It generally does not discriminate, and anyone who considers themselves a non-tobacco user should recognize that they may need to adapt their lifestyle to support the use of an e cigarette. Smoking cigarettes is just as harmful to your wellbeing as using one, and the effects do not simply stop once you quit. Nicotine levels within the body start decreasing long before withdrawal symptoms appear, and continued use can be extremely dangerous. Actually, many smokers find that when they try to quit, they are struggling to overcome the cravings and withdrawal symptoms without additional assistance.
The only method to truly protect yourself from e cigarette health threats is to prevent them altogether. For many people this implies not purchasing flavored e-cigs, or using nicotine replacement therapies (like gums) that mimic the taste of cigarettes. While these products can help one to quit the problem, they will also offer you nicotine during the day, and inevitably you will have a nicotine crash. Quitting cold turkey, or counting on gum and patches that will help you through the withdrawal process is often the only way to seriously cut down on the cigarette use. This may seem difficult when you are already addicted to cigarettes, but it is important to remember that you cannot put a band aid on a thing that has a hole in it.
Nicotine is present in just about any drag of a cigarette, and it is a lot more addictive than nicotine found in tobacco. Unlike tobacco, the nicotine within e-cigs builds up inside of your body. Nicotine addiction is similar to drug addiction in lots of ways, because you may need some it to feel normal and function normally, but when you get too much, it becomes a significant problem. Also you can develop an oral fixation, which means that you end up wanting to chew on your e-pipe whenever you do not need to smoke. This is a serious problem and one that can lead to tooth loss along with other serious health issues.
When you smoke an e-cigarette, you’re essentially getting nicotine into your blood stream without actually ingesting it. Because that is virtually impossible, e-cigs pose no real e cigarette health threats whatsoever. They don’t make you weak or sick, and you can find no fumes, smoke, or harmful residue to worry about. You never have to be worried about second hand smoke, plus they have very few drawbacks apart from the fact that you have to carry a container with one to use in public, as vapinger if you would with a cigarette. Unless you are trying to give up smoking, e-cigs are probably not going to be something that you should be worried about at all.
However, e cigarette health risks are still issues to be studied seriously, especially because some people have discovered that quitting can be hard. If you have been a smoker for quite some time, you may find that you should give up the habit for a few months or even a couple of years. It is important to remember that quitting is hard, and e-cigs are virtually a glorified puff replacement. In order to quit, you should find a good hypnotherapy program and a healthy diet, and stick to them and soon you find success.